Tag: weight loss

The Thyodine Effect

A few weeks ago, I indulged in one of my addictions, which is shopping online for beauty and health products on my favorite site, Lucky Vitamin.  I put one of my “can’t do without” products in my cart only to find out a week later it was on backorder. A...

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How to Look 10 Years Younger

Today I welcome a guest post from Darren, a certified fitness trainer and bootcamp instructor. He uncovers an anti-aging secret weapon: the use of exercise and weight loss as an anti-aging tool! It got me thinking that I myself am an example of this phenomenon...

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How Much Water to Drink A Day?

“Wanta Fanta? Don’t you wanta? Wanta Fanta? Remember those colorful Fanta soda commercials? You know the ones I am talking about….they had four girls who corresponded to each flavor of the soda: strawberry, orange, grape, and pineapple…back the...

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